Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Wednesday 7/15/20 @ 8:33 PM
643kj
82rpm
47%
20mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Thursday 2/6/20 @ 5:32 PM
470kj
89rpm
44%
20mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 9/27/21 @ 7:0 PM
376kj
88rpm
41%
18mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Wednesday 10/9/19 @ 11:24 PM
322kj
88rpm
46%
20mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Monday 11/1/21 @ 5:27 PM
358kj
89rpm
38%
17mph
Wednesday 11/24/21 @ 10:55 AM
✅
153kj
88rpm
53%
23mph
Tuesday 11/9/21 @ 6:47 PM
29kj
75rpm
29%
12mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Monday 9/14/20 @ 8:4 PM
287kj
91rpm
42%
20mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Wednesday 12/2/20 @ 6:52 PM
366kj
62rpm
40%
14mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Monday 8/5/19 @ 8:59 PM
491kj
89rpm
45%
20mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Friday 1/31/20 @ 2:44 PM
297kj
90rpm
44%
20mph
Workouts
643
kj
Wednesday 7/15/20
376
kj
Monday 9/27/21
287
kj
Monday 9/14/20