Shake and Bake
VS
Workouts
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Sunday 3/29/20 @ 1:56 PM
235kj
78rpm
44%
18mph
Sunday 4/4/21 @ 10:31 AM
✅
149kj
88rpm
52%
23mph
Friday 12/18/20 @ 12:47 AM
34kj
82rpm
30%
13mph
Sunday 11/24/19 @ 2:40 PM
✅
331kj
90rpm
53%
24mph
Friday 2/5/21 @ 3:52 PM
175kj
68rpm
51%
19mph
Tuesday 10/23/18 @ 2:25 PM
✅
687kj
92rpm
51%
23mph
Wednesday 2/3/21 @ 12:15 PM
340kj
69rpm
47%
18mph
Friday 4/19/19 @ 9:44 AM
✅
735kj
95rpm
51%
24mph
Sunday 1/22/17 @ 12:22 PM
371kj
74rpm
47%
18mph
Sunday 6/3/18 @ 2:37 PM
✅
660kj
91rpm
51%
23mph
Saturday 6/2/18 @ 9:59 PM
353kj
86rpm
41%
18mph
Wednesday 5/23/18 @ 2:29 PM
✅
461kj
91rpm
52%
24mph
Wednesday 5/23/18 @ 2:25 PM
283kj
75rpm
49%
19mph
Sunday 2/11/18 @ 12:24 PM
✅
690kj
93rpm
51%
24mph
Sunday 3/11/18 @ 4:22 PM
350kj
86rpm
41%
18mph
Thursday 1/4/18 @ 2:21 PM
✅
656kj
86rpm
53%
23mph
Thursday 1/4/18 @ 5:38 PM
310kj
83rpm
40%
17mph
Saturday 5/13/17 @ 1:24 PM
✅
620kj
85rpm
53%
22mph
Saturday 5/13/17 @ 1:25 PM
394kj
73rpm
48%
19mph
angieverb
298
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
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