Shake and Bake
Workouts
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Tuesday 5/28/19 @ 1:2 PM
386kj
84rpm
44%
19mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Tuesday 5/5/20 @ 8:37 PM
215kj
85rpm
40%
17mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Monday 11/18/19 @ 4:15 PM
383kj
83rpm
39%
17mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Friday 8/23/19 @ 2:27 PM
355kj
82rpm
42%
18mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Wednesday 2/26/20 @ 11:59 AM
409kj
80rpm
41%
17mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Monday 9/16/19 @ 5:6 PM
474kj
81rpm
43%
18mph
Wednesday 11/21/18 @ 11:33 AM
✅
482kj
95rpm
51%
24mph
Sunday 6/3/18 @ 8:46 PM
200kj
86rpm
38%
17mph
Friday 1/18/19 @ 10:56 AM
✅
723kj
94rpm
51%
24mph
Saturday 4/21/18 @ 7:16 PM
319kj
76rpm
43%
17mph
Sunday 2/11/18 @ 12:24 PM
✅
690kj
93rpm
51%
24mph
Sunday 3/11/18 @ 8:8 PM
309kj
83rpm
39%
17mph
Saturday 1/20/18 @ 5:42 PM
✅
899kj
91rpm
51%
23mph
Saturday 1/20/18 @ 10:18 PM
364kj
83rpm
38%
16mph
Workouts
215
kj
Tuesday 5/5/20
383
kj
Monday 11/18/19
355
kj
Friday 8/23/19
409
kj
Wednesday 2/26/20
474
kj
Monday 9/16/19
200
kj
Sunday 6/3/18
364
kj
Saturday 1/20/18