Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 1/18/20 @ 5:54 PM
362kj
77rpm
39%
16mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Saturday 2/8/20 @ 4:50 PM
287kj
80rpm
39%
16mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Tuesday 6/28/22 @ 1:4 PM
173kj
78rpm
38%
16mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Friday 2/21/20 @ 10:27 AM
319kj
76rpm
43%
17mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Wednesday 11/13/19 @ 11:22 AM
287kj
81rpm
39%
17mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Monday 11/18/19 @ 10:42 AM
286kj
78rpm
40%
16mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Friday 10/11/19 @ 1:36 PM
195kj
80rpm
39%
16mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Sunday 12/15/19 @ 2:59 PM
320kj
78rpm
41%
17mph
Monday 12/16/19 @ 11:37 AM
✅
332kj
89rpm
54%
24mph
Tuesday 12/24/19 @ 3:11 AM
127kj
82rpm
39%
16mph
Monday 12/24/18 @ 11:26 AM
✅
671kj
88rpm
52%
23mph
Monday 12/24/18 @ 4:19 PM
203kj
84rpm
33%
14mph
Workouts
362
kj
Saturday 1/18/20
287
kj
Wednesday 11/13/19
286
kj
Monday 11/18/19
203
kj
Monday 12/24/18