Shake and Bake
Workouts
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Sunday 8/2/20 @ 5:0 PM
130kj
87rpm
31%
14mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Monday 2/7/22 @ 11:30 PM
154kj
76rpm
37%
15mph
Sunday 7/30/23 @ 11:50 AM
✅
477kj
83rpm
55%
24mph
Sunday 1/9/22 @ 10:22 PM
149kj
71rpm
38%
15mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Thursday 6/25/20 @ 10:30 PM
205kj
79rpm
35%
14mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Wednesday 11/11/20 @ 11:16 PM
173kj
69rpm
36%
13mph
Tuesday 8/27/19 @ 1:26 PM
✅
311kj
89rpm
53%
24mph
Tuesday 4/23/19 @ 11:43 AM
95kj
86rpm
33%
15mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Tuesday 9/24/19 @ 10:56 PM
153kj
81rpm
36%
15mph
Thursday 9/12/19 @ 12:0 PM
✅
464kj
93rpm
51%
24mph
Saturday 8/17/19 @ 3:36 PM
158kj
67rpm
41%
15mph
Friday 5/10/19 @ 11:11 AM
✅
236kj
94rpm
51%
24mph
Wednesday 5/29/19 @ 10:40 PM
81kj
86rpm
35%
15mph
Saturday 11/10/18 @ 5:40 PM
✅
945kj
96rpm
50%
24mph
Saturday 2/16/19 @ 8:57 PM
278kj
85rpm
33%
14mph
Workouts
130
kj
Sunday 8/2/20
154
kj
Monday 2/7/22
149
kj
Sunday 1/9/22
205
kj
Thursday 6/25/20
173
kj
Wednesday 11/11/20
95
kj
Tuesday 4/23/19
158
kj
Saturday 8/17/19
81
kj
Wednesday 5/29/19