Ricky
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Shake and Bake
angieverb
226 🔥
Beat asworthyascap
VS
asworthyascap
Nashville, TN
119
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012
kj
89
rpm
54
%
24
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/25/20 @ 2:28 PM
917
kj
77
rpm
57
%
23
mph
Wednesday 2/5/20 @ 10:56 AM
✅
744
kj
91
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 8/13/22 @ 2:8 PM
676
kj
82
rpm
55
%
23
mph
Monday 3/23/20 @ 10:5 AM
✅
733
kj
91
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 9:31 PM
673
kj
80
rpm
56
%
23
mph
Sunday 10/24/21 @ 10:9 AM
730
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/23/21 @ 4:9 PM
✅
732
kj
90
rpm
53
%
24
mph
Saturday 2/15/20 @ 11:2 AM
✅
494
kj
91
rpm
53
%
24
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 10/8/19 @ 9:45 PM
432
kj
80
rpm
55
%
23
mph
Saturday 3/28/20 @ 9:59 AM
✅
743
kj
90
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 4:45 PM
623
kj
69
rpm
60
%
22
mph
Wednesday 5/18/22 @ 11:34 AM
✅
469
kj
87
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/29/22 @ 9:32 PM
401
kj
87
rpm
50
%
22
mph
Monday 11/1/21 @ 10:58 AM
✅
725
kj
89
rpm
53
%
24
mph
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
Wednesday 10/27/21 @ 9:53 PM
716
kj
84
rpm
54
%
23
mph
Monday 8/30/21 @ 10:54 AM
✅
461
kj
88
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 10:2 AM
417
kj
83
rpm
53
%
23
mph
Thursday 12/3/20 @ 11:43 AM
927
kj
90
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 10:45 PM
✅
998
kj
75
rpm
61
%
24
mph
Previous Workouts
Next Workouts
angieverb
226 🔥
Beat asworthyascap
VS
asworthyascap
Nashville, TN
119
Beat angieverb
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
1012
kj
Monday 3/16/20
917
kj
Saturday 1/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
744
kj
Wednesday 2/5/20
676
kj
Saturday 8/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
733
kj
Monday 3/23/20
673
kj
Monday 9/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
730
kj
Sunday 10/24/21
✅
732
kj
Saturday 10/23/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Saturday 2/15/20
432
kj
Tuesday 10/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
743
kj
Saturday 3/28/20
623
kj
Saturday 3/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Wednesday 5/18/22
401
kj
Wednesday 6/29/22
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
✅
725
kj
Monday 11/1/21
716
kj
Wednesday 10/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Monday 8/30/21
417
kj
Wednesday 9/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
927
kj
Thursday 12/3/20
✅
998
kj
Wednesday 12/2/20
Previous Workouts
Next Workouts