Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Wednesday 7/15/20 @ 1:50 PM
410kj
81rpm
39%
16mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Tuesday 9/28/21 @ 1:12 AM
326kj
76rpm
43%
17mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Friday 4/3/20 @ 8:52 PM
278kj
87rpm
37%
16mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Tuesday 11/17/20 @ 12:56 AM
309kj
81rpm
40%
17mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Thursday 4/16/20 @ 4:53 PM
264kj
85rpm
39%
17mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Friday 5/12/23 @ 1:24 AM
162kj
77rpm
36%
15mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Friday 3/3/23 @ 1:59 PM
170kj
76rpm
37%
15mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Thursday 4/23/20 @ 10:25 PM
217kj
79rpm
42%
17mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Thursday 10/11/18 @ 9:29 PM
313kj
84rpm
40%
17mph
Sunday 3/18/18 @ 10:59 AM
✅
464kj
94rpm
51%
24mph
Saturday 3/17/18 @ 8:13 PM
156kj
73rpm
38%
15mph
Workouts
410
kj
Wednesday 7/15/20
326
kj
Tuesday 9/28/21
278
kj
Friday 4/3/20
309
kj
Tuesday 11/17/20
264
kj
Thursday 4/16/20
313
kj
Thursday 10/11/18