Shake and Bake
Workouts
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Friday 1/26/24 @ 8:22 PM
94kj
81rpm
29%
12mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Tuesday 1/18/22 @ 7:6 PM
241kj
77rpm
37%
15mph
Wednesday 3/8/23 @ 11:40 AM
✅
685kj
87rpm
52%
23mph
Thursday 8/10/23 @ 5:47 PM
214kj
78rpm
35%
15mph
Wednesday 9/8/21 @ 9:58 AM
✅
437kj
89rpm
51%
23mph
Tuesday 5/17/22 @ 3:34 PM
156kj
84rpm
35%
15mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Thursday 8/27/20 @ 4:26 PM
178kj
43rpm
40%
10mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Tuesday 11/2/21 @ 5:36 PM
140kj
81rpm
34%
14mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Wednesday 7/17/19 @ 11:33 PM
350kj
70rpm
42%
16mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Tuesday 2/26/19 @ 11:30 PM
237kj
82rpm
36%
15mph
Tuesday 7/31/18 @ 10:14 AM
✅
1384kj
93rpm
51%
24mph
Sunday 7/22/18 @ 4:42 PM
583kj
88rpm
37%
17mph
Monday 6/4/18 @ 10:53 AM
✅
650kj
90rpm
51%
23mph
Tuesday 6/5/18 @ 11:33 AM
215kj
76rpm
36%
14mph
Workouts
94
kj
Friday 1/26/24
214
kj
Thursday 8/10/23
156
kj
Tuesday 5/17/22
140
kj
Tuesday 11/2/21
237
kj
Tuesday 2/26/19
583
kj
Sunday 7/22/18