Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Wednesday 6/9/21 @ 4:1 AM
625kj
78rpm
55%
22mph
Thursday 1/4/24 @ 12:20 PM
✅
680kj
85rpm
53%
23mph
Thursday 2/1/24 @ 4:26 PM
507kj
83rpm
48%
21mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Sunday 1/2/22 @ 6:2 PM
651kj
82rpm
54%
23mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Monday 12/12/22 @ 11:56 PM
581kj
82rpm
51%
22mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Tuesday 8/3/21 @ 3:46 PM
650kj
85rpm
51%
22mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Tuesday 3/24/20 @ 11:15 PM
455kj
81rpm
56%
23mph
Tuesday 8/6/19 @ 10:57 AM
✅
302kj
91rpm
51%
23mph
Sunday 4/12/20 @ 7:49 PM
83kj
81rpm
32%
14mph
Friday 11/29/19 @ 12:46 PM
745kj
91rpm
53%
24mph
Thursday 11/28/19 @ 3:52 PM
✅
823kj
81rpm
61%
25mph
Friday 9/13/19 @ 11:16 AM
318kj
92rpm
52%
24mph
Friday 8/16/19 @ 2:54 PM
✅
328kj
86rpm
56%
24mph
Friday 5/10/19 @ 2:53 PM
✅
299kj
90rpm
52%
23mph
Sunday 5/12/19 @ 3:21 PM
269kj
77rpm
55%
22mph
Workouts
625
kj
Wednesday 6/9/21
507
kj
Thursday 2/1/24
651
kj
Sunday 1/2/22
581
kj
Monday 12/12/22
455
kj
Tuesday 3/24/20
269
kj
Sunday 5/12/19