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Shake and Bake
anchortolife
#formerlybutterbike
271 π₯
Beat anitaworkout
VS
anitaworkout
Maryland π¦
43
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
Sunday 1/3/21 @ 10:52 AM
β
359
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/26/20 @ 3:22 PM
342
kj
80
rpm
43
%
18
mph
Tuesday 1/24/23 @ 9:17 AM
β
253
kj
83
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/1/23 @ 1:40 PM
185
kj
78
rpm
39
%
16
mph
Monday 10/25/21 @ 11:36 AM
342
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/27/21 @ 8:45 PM
β
359
kj
82
rpm
41
%
18
mph
Thursday 10/8/20 @ 8:19 AM
β
234
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/2/20 @ 10:43 AM
215
kj
84
rpm
40
%
17
mph
Saturday 2/22/20 @ 9:31 AM
β
500
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 1:37 PM
473
kj
81
rpm
42
%
18
mph
Saturday 5/9/20 @ 11:5 AM
188
kj
87
rpm
37
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Thursday 5/21/20 @ 10:39 AM
β
256
kj
83
rpm
44
%
19
mph
Thursday 8/22/19 @ 8:8 AM
β
396
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 10:22 AM
367
kj
79
rpm
44
%
18
mph
Saturday 8/24/19 @ 9:41 AM
β
249
kj
78
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 8:31 PM
215
kj
78
rpm
43
%
17
mph
Sunday 4/21/19 @ 3:36 PM
β
392
kj
90
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 3:16 PM
347
kj
84
rpm
40
%
17
mph
Monday 7/9/18 @ 4:37 PM
β
371
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/4/19 @ 4:38 PM
343
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
anchortolife
#formerlybutterbike
271 π₯
Beat anitaworkout
VS
anitaworkout
Maryland π¦
43
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
359
kj
Sunday 1/3/21
342
kj
Saturday 12/26/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
253
kj
Tuesday 1/24/23
185
kj
Monday 5/1/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Monday 10/25/21
β
359
kj
Tuesday 7/27/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
234
kj
Thursday 10/8/20
215
kj
Monday 11/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
500
kj
Saturday 2/22/20
473
kj
Wednesday 11/25/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
188
kj
Saturday 5/9/20
β
256
kj
Thursday 5/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
396
kj
Thursday 8/22/19
367
kj
Saturday 8/24/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
249
kj
Saturday 8/24/19
215
kj
Friday 8/23/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
392
kj
Sunday 4/21/19
347
kj
Monday 4/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
371
kj
Monday 7/9/18
343
kj
Monday 3/4/19
Previous Workouts
Next Workouts