Shake and Bake
Workouts
Thursday 9/10/20 @ 11:36 AM
306kj
76rpm
41%
17mph
Friday 2/19/21 @ 4:25 PM
✅
651kj
79rpm
55%
23mph
Sunday 10/6/19 @ 1:38 PM
473kj
77rpm
44%
18mph
Saturday 3/28/20 @ 3:50 PM
✅
830kj
79rpm
55%
22mph
Wednesday 4/22/20 @ 6:13 PM
461kj
77rpm
44%
18mph
Wednesday 5/26/21 @ 12:17 PM
✅
812kj
78rpm
54%
22mph
Sunday 4/18/21 @ 2:21 PM
294kj
75rpm
42%
17mph
Thursday 3/18/21 @ 1:54 PM
✅
674kj
81rpm
55%
23mph
Saturday 4/17/21 @ 8:19 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 5:54 PM
✅
252kj
83rpm
53%
22mph
Friday 2/21/20 @ 12:41 PM
344kj
81rpm
42%
18mph
Thursday 2/4/21 @ 3:1 PM
✅
655kj
79rpm
56%
23mph
Saturday 4/25/20 @ 2:33 PM
218kj
80rpm
42%
18mph
Friday 4/24/20 @ 2:47 PM
✅
392kj
81rpm
52%
22mph
Monday 11/25/19 @ 1:40 PM
347kj
80rpm
42%
18mph
Monday 11/25/19 @ 8:50 PM
✅
661kj
77rpm
57%
23mph
Monday 6/10/19 @ 12:39 PM
360kj
81rpm
42%
18mph
Monday 6/10/19 @ 1:17 PM
✅
601kj
78rpm
54%
22mph
Friday 4/26/19 @ 12:19 PM
334kj
81rpm
41%
18mph
Tuesday 12/18/18 @ 11:23 PM
✅
613kj
84rpm
52%
22mph
Workouts
473
kj
Sunday 10/6/19
461
kj
Wednesday 4/22/20
294
kj
Sunday 4/18/21
kj
Saturday 4/17/21
344
kj
Friday 2/21/20
218
kj
Saturday 4/25/20
334
kj
Friday 4/26/19