Shake and Bake
Workouts
Thursday 4/27/23 @ 12:47 PM
✅
162kj
69rpm
40%
15mph
Tuesday 4/25/23 @ 12:16 PM
115kj
82rpm
31%
13mph
Thursday 1/30/20 @ 11:43 PM
461kj
77rpm
44%
18mph
Friday 4/30/21 @ 10:35 AM
✅
484kj
80rpm
43%
18mph
Sunday 9/4/22 @ 1:29 PM
352kj
71rpm
41%
16mph
Sunday 8/28/22 @ 12:56 PM
✅
468kj
91rpm
39%
18mph
Monday 6/13/22 @ 11:31 AM
256kj
70rpm
41%
16mph
Thursday 1/6/22 @ 11:50 AM
✅
331kj
83rpm
40%
17mph
Saturday 6/27/20 @ 3:27 PM
454kj
79rpm
43%
18mph
Friday 6/26/20 @ 10:21 AM
✅
470kj
82rpm
42%
18mph
Saturday 3/19/22 @ 4:15 PM
54kj
74rpm
32%
13mph
Thursday 12/19/19 @ 2:33 AM
✅
67kj
77rpm
35%
14mph
Wednesday 9/18/19 @ 10:8 PM
✅
352kj
75rpm
45%
18mph
Friday 9/20/19 @ 10:34 AM
302kj
83rpm
39%
17mph
Saturday 9/12/20 @ 4:3 PM
438kj
76rpm
43%
17mph
Saturday 11/14/20 @ 8:4 PM
✅
489kj
79rpm
44%
18mph
Monday 2/17/20 @ 1:32 PM
✅
360kj
79rpm
43%
18mph
Wednesday 2/19/20 @ 11:38 AM
276kj
80rpm
37%
16mph
Saturday 4/27/19 @ 4:56 PM
✅
47kj
84rpm
33%
15mph
Monday 6/17/19 @ 9:57 AM
30kj
77rpm
29%
12mph
Workouts
115
kj
Tuesday 4/25/23
461
kj
Thursday 1/30/20
352
kj
Sunday 9/4/22
256
kj
Monday 6/13/22
454
kj
Saturday 6/27/20
302
kj
Friday 9/20/19
438
kj
Saturday 9/12/20