Shake and Bake
Workouts
Sunday 6/12/22 @ 1:41 PM
269kj
77rpm
39%
16mph
Saturday 5/14/22 @ 3:1 PM
✅
301kj
82rpm
40%
17mph
Thursday 11/10/22 @ 6:49 PM
176kj
75rpm
39%
16mph
Thursday 5/26/22 @ 2:2 PM
✅
197kj
82rpm
39%
17mph
Sunday 9/25/22 @ 2:54 PM
✅
371kj
70rpm
42%
16mph
Saturday 9/24/22 @ 1:43 PM
kj
rpm
%
0mph
Friday 4/8/22 @ 12:56 PM
249kj
75rpm
39%
16mph
Saturday 7/23/22 @ 3:23 PM
✅
295kj
83rpm
39%
17mph
Wednesday 6/24/20 @ 12:30 PM
327kj
81rpm
41%
17mph
Thursday 5/28/20 @ 4:14 PM
✅
330kj
82rpm
41%
18mph
Thursday 3/24/22 @ 12:52 PM
254kj
74rpm
40%
16mph
Sunday 7/4/21 @ 2:7 PM
✅
317kj
83rpm
40%
17mph
Wednesday 2/9/22 @ 2:2 PM
162kj
78rpm
37%
15mph
Sunday 10/24/21 @ 3:16 PM
✅
198kj
84rpm
39%
17mph
Monday 2/22/21 @ 2:6 PM
✅
44kj
76rpm
35%
14mph
Tuesday 8/13/19 @ 10:8 PM
10kj
89rpm
32%
15mph
Monday 11/9/20 @ 1:4 PM
300kj
74rpm
42%
17mph
Wednesday 11/11/20 @ 11:41 PM
✅
349kj
85rpm
41%
18mph
Saturday 2/16/19 @ 7:32 PM
✅
456kj
83rpm
41%
18mph
Saturday 2/16/19 @ 2:35 PM
379kj
85rpm
38%
16mph
Workouts
269
kj
Sunday 6/12/22
176
kj
Thursday 11/10/22
249
kj
Friday 4/8/22
327
kj
Wednesday 6/24/20
254
kj
Thursday 3/24/22
162
kj
Wednesday 2/9/22
300
kj
Monday 11/9/20