Shake and Bake
Workouts
Friday 9/11/20 @ 3:20 PM
343kj
85rpm
39%
17mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Friday 1/24/20 @ 1:11 PM
339kj
82rpm
42%
18mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Thursday 2/20/20 @ 6:4 PM
367kj
88rpm
40%
18mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Saturday 11/23/19 @ 6:7 PM
333kj
85rpm
40%
18mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Sunday 8/29/21 @ 4:31 PM
320kj
73rpm
44%
17mph
Wednesday 10/12/22 @ 12:6 PM
✅
752kj
86rpm
56%
24mph
Sunday 4/5/20 @ 2:58 PM
365kj
82rpm
42%
18mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Tuesday 6/11/19 @ 1:32 PM
403kj
91rpm
41%
19mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Saturday 1/12/19 @ 4:0 PM
522kj
82rpm
44%
19mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Saturday 5/5/18 @ 3:1 PM
394kj
82rpm
44%
19mph
Saturday 5/5/18 @ 2:53 PM
✅
704kj
92rpm
52%
24mph
Friday 3/23/18 @ 8:17 PM
269kj
83rpm
44%
19mph
Friday 3/23/18 @ 4:25 PM
✅
478kj
95rpm
51%
24mph
Workouts
339
kj
Friday 1/24/20
367
kj
Thursday 2/20/20
333
kj
Saturday 11/23/19
522
kj
Saturday 1/12/19