Shake and Bake
Workouts
Saturday 3/4/23 @ 10:7 PM
✅
198kj
86rpm
38%
17mph
Sunday 3/12/23 @ 11:4 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 10:32 PM
✅
233kj
85rpm
41%
18mph
Monday 2/13/23 @ 12:23 PM
153kj
79rpm
35%
15mph
Friday 1/20/23 @ 8:55 PM
✅
202kj
83rpm
39%
17mph
Monday 12/21/20 @ 8:9 PM
88kj
77rpm
36%
14mph
Sunday 8/15/21 @ 9:48 PM
✅
390kj
90rpm
41%
19mph
Friday 9/30/22 @ 5:39 PM
361kj
82rpm
42%
18mph
Tuesday 11/2/21 @ 9:54 PM
✅
459kj
85rpm
40%
17mph
Friday 11/5/21 @ 12:5 AM
kj
rpm
%
0mph
Thursday 10/28/21 @ 1:1 PM
✅
531kj
85rpm
43%
19mph
Saturday 10/30/21 @ 5:2 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 1:45 PM
✅
394kj
83rpm
44%
19mph
Monday 11/23/20 @ 4:3 PM
364kj
81rpm
43%
18mph
Tuesday 9/29/20 @ 8:36 PM
✅
430kj
88rpm
43%
19mph
Sunday 10/4/20 @ 12:47 AM
370kj
84rpm
39%
17mph
Friday 7/10/20 @ 7:57 PM
✅
538kj
86rpm
43%
19mph
Sunday 7/12/20 @ 5:6 PM
531kj
85rpm
42%
18mph
Monday 2/10/20 @ 10:2 PM
✅
382kj
88rpm
42%
19mph
Thursday 10/10/19 @ 9:55 AM
342kj
82rpm
41%
17mph
Workouts
153
kj
Monday 2/13/23
88
kj
Monday 12/21/20
364
kj
Monday 11/23/20
342
kj
Thursday 10/10/19