Shake and Bake

Workouts

Tuesday 2/18/20 @ 2:56 PM
βœ…
424kj
89rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/16/20 @ 4:47 PM
389kj
87rpm
41%
18mph
Thursday 1/30/20 @ 9:40 PM
βœ…
505kj
86rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/30/20 @ 4:59 PM
493kj
84rpm
42%
18mph
Monday 6/29/20 @ 2:37 PM
392kj
88rpm
42%
19mph
45 min Power Zone Ride
Denis Morton
Monday 6/29/20 @ 1:3 PM
βœ…
392kj
89rpm
41%
18mph
Saturday 1/19/19 @ 10:11 PM
227kj
83rpm
42%
18mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Wednesday 6/16/21 @ 4:10 PM
βœ…
255kj
81rpm
44%
19mph
Thursday 4/29/21 @ 2:14 PM
357kj
84rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 4/25/21 @ 4:7 PM
βœ…
392kj
90rpm
41%
19mph
Thursday 2/4/21 @ 10:41 PM
245kj
86rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/4/21 @ 6:59 PM
βœ…
251kj
97rpm
38%
18mph
Saturday 9/12/20 @ 7:49 PM
βœ…
540kj
87rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/11/20 @ 12:35 PM
505kj
89rpm
41%
19mph
Tuesday 6/30/20 @ 6:37 PM
529kj
87rpm
42%
19mph
60 min Power Zone Ride
Matt Wilpers
Thursday 7/2/20 @ 4:17 PM
βœ…
555kj
89rpm
42%
19mph
Friday 6/26/20 @ 3:39 PM
490kj
87rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/26/20 @ 2:47 PM
βœ…
510kj
86rpm
42%
19mph
Thursday 5/23/19 @ 2:26 PM
βœ…
261kj
86rpm
43%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/28/19 @ 6:55 PM
207kj
79rpm
42%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
βœ… 424 kj
Tuesday 2/18/20
389 kj
Sunday 2/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 505 kj
Thursday 1/30/20
493 kj
Thursday 1/30/20
45 min Power Zone Ride
Denis Morton
392 kj
Monday 6/29/20
βœ… 392 kj
Monday 6/29/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
227 kj
Saturday 1/19/19
βœ… 255 kj
Wednesday 6/16/21
45 min Power Zone Endurance Ride
Denis Morton
357 kj
Thursday 4/29/21
βœ… 392 kj
Sunday 4/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
245 kj
Thursday 2/4/21
βœ… 251 kj
Thursday 2/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 540 kj
Saturday 9/12/20
505 kj
Friday 9/11/20
60 min Power Zone Ride
Matt Wilpers
529 kj
Tuesday 6/30/20
βœ… 555 kj
Thursday 7/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
490 kj
Friday 6/26/20
βœ… 510 kj
Friday 6/26/20
30 min Pop Ride
Cody Rigsby
βœ… 261 kj
Thursday 5/23/19
207 kj
Tuesday 5/28/19