Shake and Bake
Workouts
Wednesday 9/9/20 @ 12:1 AM
✅
379kj
87rpm
40%
18mph
Monday 7/24/23 @ 11:29 AM
334kj
87rpm
39%
17mph
Thursday 12/15/22 @ 12:59 AM
313kj
73rpm
43%
17mph
Wednesday 12/14/22 @ 1:48 PM
✅
314kj
85rpm
39%
17mph
Tuesday 2/16/21 @ 1:11 AM
✅
375kj
87rpm
39%
17mph
Wednesday 2/10/21 @ 6:35 PM
330kj
82rpm
40%
17mph
Sunday 4/10/22 @ 6:8 PM
✅
406kj
73rpm
43%
17mph
Saturday 4/9/22 @ 12:46 PM
374kj
86rpm
37%
16mph
Thursday 9/16/21 @ 1:47 AM
✅
136kj
81rpm
40%
17mph
Sunday 9/12/21 @ 2:45 PM
120kj
83rpm
37%
16mph
Thursday 8/15/19 @ 1:34 AM
323kj
80rpm
42%
17mph
Monday 9/13/21 @ 11:58 AM
✅
355kj
77rpm
44%
18mph
Saturday 11/16/19 @ 1:11 PM
✅
433kj
76rpm
43%
17mph
Saturday 1/30/21 @ 12:48 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 10:4 PM
✅
226kj
82rpm
42%
18mph
Tuesday 11/17/20 @ 1:27 PM
211kj
84rpm
41%
17mph
Thursday 1/2/20 @ 9:13 PM
✅
193kj
92rpm
35%
16mph
Tuesday 10/13/20 @ 11:59 AM
165kj
84rpm
36%
15mph
Wednesday 7/8/20 @ 9:5 PM
✅
370kj
81rpm
43%
18mph
Sunday 7/12/20 @ 3:3 PM
263kj
0rpm
0%
0mph
Workouts
313
kj
Thursday 12/15/22
374
kj
Saturday 4/9/22
120
kj
Sunday 9/12/21
323
kj
Thursday 8/15/19
kj
Saturday 1/30/21
211
kj
Tuesday 11/17/20
165
kj
Tuesday 10/13/20
263
kj
Sunday 7/12/20