Shake and Bake
VS
Workouts
Wednesday 6/15/22 @ 1:30 PM
321kj
82rpm
41%
17mph
Thursday 11/9/23 @ 5:50 PM
✅
404kj
66rpm
53%
19mph
Sunday 10/11/20 @ 2:43 PM
✅
786kj
83rpm
44%
19mph
Sunday 8/6/23 @ 3:5 PM
774kj
64rpm
53%
19mph
Sunday 6/4/23 @ 4:27 PM
433kj
85rpm
40%
17mph
Sunday 5/21/23 @ 7:26 PM
✅
480kj
74rpm
47%
18mph
Tuesday 7/23/19 @ 1:42 PM
409kj
88rpm
42%
19mph
Tuesday 2/21/23 @ 5:38 PM
✅
429kj
75rpm
49%
19mph
Sunday 9/11/22 @ 3:28 PM
467kj
83rpm
42%
18mph
Monday 7/25/22 @ 10:56 PM
✅
512kj
74rpm
48%
19mph
Wednesday 8/10/22 @ 1:39 PM
207kj
84rpm
39%
17mph
Saturday 8/27/22 @ 2:24 PM
✅
262kj
81rpm
45%
19mph
Thursday 4/29/21 @ 12:37 PM
369kj
84rpm
42%
18mph
Wednesday 4/28/21 @ 10:42 PM
✅
430kj
76rpm
49%
19mph
Thursday 8/29/19 @ 1:25 PM
525kj
83rpm
44%
19mph
Thursday 6/25/20 @ 1:53 PM
✅
586kj
83rpm
45%
20mph
Saturday 2/1/20 @ 4:22 PM
489kj
83rpm
42%
18mph
Saturday 10/26/19 @ 4:40 PM
✅
500kj
79rpm
45%
18mph
Monday 9/2/19 @ 3:59 PM
✅
99kj
82rpm
46%
20mph
Thursday 4/25/19 @ 2:44 PM
87kj
83rpm
44%
19mph
amazonnthemtns
Colorado Springs
69
VS
be_fit_be_happy
Yooper in Utah
204
🔥
Workouts
321
kj
Wednesday 6/15/22
774
kj
Sunday 8/6/23
433
kj
Sunday 6/4/23
467
kj
Sunday 9/11/22
207
kj
Wednesday 8/10/22
369
kj
Thursday 4/29/21
525
kj
Thursday 8/29/19
489
kj
Saturday 2/1/20