Shake and Bake
Workouts
Sunday 8/7/22 @ 1:27 PM
✅
414kj
78rpm
56%
23mph
Sunday 8/7/22 @ 8:0 PM
172kj
79rpm
38%
16mph
Saturday 11/12/22 @ 2:52 PM
✅
336kj
74rpm
53%
21mph
Monday 12/5/22 @ 5:2 PM
176kj
81rpm
38%
16mph
Saturday 9/10/22 @ 3:57 PM
✅
360kj
72rpm
56%
21mph
Saturday 9/10/22 @ 3:55 PM
186kj
76rpm
41%
16mph
Friday 9/17/21 @ 4:33 PM
✅
381kj
78rpm
54%
22mph
Friday 4/22/22 @ 4:0 PM
179kj
88rpm
36%
16mph
Tuesday 5/18/21 @ 3:26 PM
✅
386kj
74rpm
56%
22mph
Thursday 5/20/21 @ 6:24 PM
198kj
75rpm
43%
17mph
Wednesday 3/24/21 @ 6:12 PM
✅
191kj
77rpm
55%
22mph
Wednesday 10/21/20 @ 2:20 PM
72kj
83rpm
34%
15mph
Saturday 1/9/21 @ 5:42 PM
✅
376kj
74rpm
56%
22mph
Thursday 1/7/21 @ 5:32 PM
216kj
80rpm
42%
17mph
Wednesday 1/22/20 @ 3:25 PM
✅
401kj
77rpm
55%
22mph
Thursday 12/31/20 @ 9:15 PM
190kj
77rpm
41%
16mph
Friday 11/6/20 @ 4:39 PM
✅
385kj
79rpm
53%
22mph
Tuesday 12/8/20 @ 8:45 PM
165kj
82rpm
36%
15mph
Wednesday 6/12/19 @ 4:31 PM
✅
408kj
75rpm
57%
23mph
Wednesday 10/14/20 @ 4:57 PM
155kj
79rpm
37%
15mph
Workouts
216
kj
Thursday 1/7/21