Shake and Bake
VS
Workouts
Monday 12/11/23 @ 12:20 PM
314kj
82rpm
47%
20mph
Sunday 12/10/23 @ 6:55 PM
✅
320kj
79rpm
49%
20mph
Tuesday 4/25/23 @ 12:42 PM
✅
195kj
96rpm
45%
22mph
Saturday 6/20/20 @ 2:27 PM
65kj
77rpm
35%
14mph
Sunday 11/20/22 @ 4:22 PM
✅
362kj
95rpm
46%
21mph
Saturday 11/12/22 @ 4:56 PM
297kj
73rpm
51%
20mph
Wednesday 2/9/22 @ 11:31 AM
✅
370kj
101rpm
45%
22mph
Monday 2/7/22 @ 10:13 PM
264kj
82rpm
46%
19mph
Tuesday 11/16/21 @ 11:28 AM
✅
726kj
100rpm
42%
21mph
Saturday 10/9/21 @ 5:25 PM
547kj
76rpm
48%
19mph
Sunday 11/7/21 @ 12:38 AM
✅
364kj
101rpm
41%
22mph
Friday 6/25/21 @ 2:42 PM
276kj
74rpm
49%
19mph
Thursday 10/28/21 @ 1:17 AM
✅
312kj
98rpm
41%
20mph
Wednesday 10/27/21 @ 11:20 PM
294kj
75rpm
50%
20mph
Wednesday 6/23/21 @ 11:47 AM
✅
108kj
101rpm
40%
21mph
Friday 6/11/21 @ 10:19 AM
84kj
68rpm
50%
19mph
Tuesday 5/11/21 @ 11:25 PM
✅
310kj
107rpm
40%
20mph
Saturday 5/22/21 @ 1:52 PM
260kj
70rpm
50%
19mph
Wednesday 12/9/20 @ 1:34 PM
123kj
74rpm
48%
18mph
Friday 2/12/21 @ 4:4 PM
✅
126kj
71rpm
50%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106
Workouts
264
kj
Monday 2/7/22
547
kj
Saturday 10/9/21
294
kj
Wednesday 10/27/21