Shake and Bake
Workouts
Wednesday 3/2/22 @ 10:54 AM
384kj
99rpm
45%
22mph
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Sunday 4/11/21 @ 5:5 PM
265kj
103rpm
38%
19mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Saturday 9/4/21 @ 4:21 PM
121kj
103rpm
42%
21mph
Saturday 3/11/23 @ 12:43 PM
✅
154kj
81rpm
55%
24mph
Saturday 12/4/21 @ 12:56 PM
749kj
103rpm
44%
22mph
Thursday 6/2/22 @ 10:15 AM
✅
947kj
87rpm
54%
24mph
Friday 2/18/22 @ 1:1 PM
510kj
89rpm
47%
21mph
Saturday 2/8/20 @ 11:50 AM
✅
750kj
89rpm
54%
24mph
Saturday 12/11/21 @ 1:25 AM
84kj
80rpm
44%
19mph
Sunday 4/4/21 @ 10:31 AM
✅
149kj
88rpm
52%
23mph
Monday 5/31/21 @ 2:24 PM
320kj
103rpm
39%
20mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Monday 6/21/21 @ 10:48 AM
94kj
102rpm
37%
19mph
Monday 6/21/21 @ 9:52 AM
✅
161kj
91rpm
53%
24mph
Saturday 2/27/21 @ 5:4 PM
555kj
97rpm
40%
19mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Tuesday 4/20/21 @ 11:14 AM
396kj
104rpm
37%
19mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Workouts
384
kj
Wednesday 3/2/22
265
kj
Sunday 4/11/21
749
kj
Saturday 12/4/21
320
kj
Monday 5/31/21
555
kj
Saturday 2/27/21
396
kj
Tuesday 4/20/21