Shake and Bake
Workouts
Monday 12/26/22 @ 3:45 PM
✅
347kj
92rpm
46%
21mph
Wednesday 12/16/20 @ 12:24 AM
302kj
57rpm
62%
19mph
Monday 10/31/22 @ 12:18 PM
✅
327kj
84rpm
48%
21mph
Saturday 10/31/20 @ 3:59 PM
270kj
65rpm
53%
19mph
Sunday 6/4/23 @ 2:41 PM
✅
243kj
87rpm
47%
21mph
Saturday 9/12/20 @ 4:32 PM
124kj
55rpm
51%
15mph
Thursday 1/6/22 @ 1:59 AM
✅
550kj
101rpm
44%
22mph
Thursday 1/13/22 @ 12:59 AM
307kj
78rpm
43%
17mph
Sunday 11/7/21 @ 4:57 PM
✅
369kj
101rpm
41%
22mph
Sunday 11/7/21 @ 4:56 PM
253kj
48rpm
69%
18mph
Friday 11/5/21 @ 5:58 PM
✅
366kj
101rpm
41%
22mph
Thursday 11/4/21 @ 11:52 PM
362kj
38rpm
91%
20mph
Thursday 10/7/21 @ 10:35 AM
✅
583kj
100rpm
44%
22mph
Thursday 10/14/21 @ 12:15 AM
302kj
78rpm
41%
16mph
Friday 7/9/21 @ 8:53 PM
✅
336kj
101rpm
41%
21mph
Saturday 7/10/21 @ 3:37 PM
198kj
65rpm
48%
16mph
Friday 7/2/21 @ 12:16 PM
✅
336kj
103rpm
40%
21mph
Friday 7/9/21 @ 12:10 AM
251kj
65rpm
53%
18mph
Thursday 6/17/21 @ 11:51 AM
✅
493kj
102rpm
40%
21mph
Friday 9/18/20 @ 10:55 PM
428kj
60rpm
57%
19mph
Workouts
302
kj
Wednesday 12/16/20
307
kj
Thursday 1/13/22
362
kj
Thursday 11/4/21