Shake and Bake
Workouts
Saturday 8/19/23 @ 3:26 PM
✅
361kj
87rpm
47%
21mph
Sunday 5/14/23 @ 3:30 PM
295kj
76rpm
48%
19mph
Friday 9/30/22 @ 10:43 AM
✅
170kj
91rpm
45%
21mph
Tuesday 8/15/23 @ 11:58 AM
53kj
75rpm
32%
13mph
Monday 4/10/23 @ 11:51 AM
✅
313kj
86rpm
44%
20mph
Thursday 4/27/23 @ 12:15 PM
287kj
79rpm
47%
19mph
Wednesday 3/8/23 @ 1:35 PM
✅
335kj
90rpm
45%
21mph
Sunday 4/16/23 @ 4:22 PM
257kj
79rpm
46%
18mph
Monday 2/13/23 @ 12:32 PM
✅
363kj
92rpm
46%
21mph
Tuesday 2/14/23 @ 12:28 PM
276kj
81rpm
45%
19mph
Thursday 7/15/21 @ 10:37 AM
✅
519kj
101rpm
41%
21mph
Saturday 6/25/22 @ 3:8 PM
418kj
85rpm
44%
19mph
Friday 11/26/21 @ 10:20 PM
✅
695kj
96rpm
43%
21mph
Sunday 2/27/22 @ 3:9 PM
658kj
80rpm
50%
20mph
Wednesday 12/30/20 @ 12:40 PM
548kj
72rpm
50%
19mph
Saturday 10/30/21 @ 4:29 PM
✅
587kj
76rpm
49%
20mph
Friday 7/9/21 @ 11:44 AM
✅
337kj
101rpm
41%
21mph
Wednesday 5/6/20 @ 12:3 PM
206kj
77rpm
42%
17mph
Monday 1/11/21 @ 12:59 PM
278kj
78rpm
47%
19mph
Wednesday 3/10/21 @ 1:9 PM
✅
314kj
83rpm
47%
20mph
Workouts
418
kj
Saturday 6/25/22