Shake and Bake
Workouts
Monday 10/23/23 @ 10:36 AM
✅
252kj
73rpm
47%
19mph
Thursday 10/31/19 @ 2:38 PM
kj
rpm
%
0mph
Saturday 10/7/23 @ 1:57 PM
✅
126kj
73rpm
47%
18mph
Friday 9/8/23 @ 1:15 PM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 11:30 AM
✅
235kj
79rpm
44%
18mph
Thursday 8/10/23 @ 12:6 PM
kj
rpm
%
0mph
Tuesday 5/10/22 @ 12:45 PM
✅
174kj
80rpm
45%
19mph
Wednesday 5/10/23 @ 12:17 PM
kj
rpm
%
0mph
Friday 1/28/22 @ 11:33 AM
✅
121kj
78rpm
44%
18mph
Monday 5/8/23 @ 1:4 PM
kj
rpm
%
0mph
Saturday 10/8/22 @ 1:30 PM
✅
158kj
80rpm
43%
18mph
Tuesday 10/4/22 @ 3:59 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 10:31 AM
✅
273kj
73rpm
50%
19mph
Monday 3/15/21 @ 11:22 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 12:33 PM
✅
174kj
82rpm
44%
19mph
Saturday 8/22/20 @ 8:24 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 7:57 PM
✅
188kj
74rpm
49%
19mph
Friday 5/15/20 @ 8:33 PM
kj
rpm
%
0mph
Sunday 6/30/19 @ 10:43 AM
✅
365kj
71rpm
48%
18mph
Monday 7/1/19 @ 2:38 PM
kj
rpm
%
0mph