Shake and Bake
Workouts
Friday 7/14/23 @ 9:51 PM
209kj
77rpm
41%
17mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Monday 2/24/20 @ 2:9 PM
385kj
84rpm
43%
18mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Thursday 12/12/19 @ 2:42 PM
409kj
82rpm
44%
18mph
Friday 11/15/19 @ 12:13 PM
✅
735kj
91rpm
53%
24mph
Tuesday 10/29/19 @ 1:53 AM
392kj
82rpm
44%
19mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Thursday 11/17/22 @ 2:22 PM
311kj
81rpm
39%
17mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Thursday 6/21/18 @ 1:37 PM
413kj
81rpm
46%
19mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Saturday 9/8/18 @ 2:43 AM
233kj
79rpm
44%
18mph
Saturday 9/8/18 @ 11:1 AM
✅
454kj
91rpm
52%
23mph
Friday 8/10/18 @ 1:22 PM
194kj
82rpm
39%
17mph
Thursday 5/31/18 @ 3:26 PM
✅
449kj
92rpm
51%
23mph
Saturday 7/21/18 @ 2:34 PM
511kj
79rpm
45%
19mph
Saturday 2/24/18 @ 5:40 PM
✅
918kj
94rpm
51%
23mph
Friday 6/15/18 @ 12:44 AM
234kj
82rpm
42%
18mph
Monday 6/11/18 @ 3:27 PM
✅
469kj
95rpm
51%
24mph
Workouts
385
kj
Monday 2/24/20
409
kj
Thursday 12/12/19
392
kj
Tuesday 10/29/19
413
kj
Thursday 6/21/18
511
kj
Saturday 7/21/18