Shake and Bake
VS
Workouts
Sunday 6/25/23 @ 5:58 PM
✅
1203kj
85rpm
67%
29mph
Sunday 6/25/23 @ 1:57 PM
344kj
76rpm
45%
18mph
Tuesday 10/11/22 @ 4:3 PM
✅
1084kj
81rpm
66%
28mph
Monday 10/10/22 @ 3:26 PM
233kj
63rpm
43%
15mph
Friday 8/26/22 @ 3:30 PM
✅
1132kj
83rpm
67%
28mph
Saturday 8/27/22 @ 1:3 AM
kj
rpm
%
0mph
Wednesday 4/13/22 @ 4:40 PM
✅
362kj
83rpm
66%
28mph
Thursday 4/14/22 @ 11:34 AM
84kj
75rpm
40%
16mph
Friday 4/1/22 @ 5:48 PM
✅
351kj
81rpm
67%
27mph
Friday 4/1/22 @ 8:49 PM
87kj
73rpm
40%
16mph
Monday 9/20/21 @ 4:0 PM
✅
535kj
85rpm
68%
29mph
Thursday 9/23/21 @ 8:31 PM
137kj
69rpm
46%
17mph
Saturday 5/22/21 @ 11:29 AM
✅
947kj
61rpm
70%
24mph
Saturday 5/22/21 @ 11:25 AM
340kj
76rpm
39%
16mph
Sunday 12/20/20 @ 4:55 PM
✅
718kj
70rpm
78%
28mph
Monday 12/21/20 @ 6:5 PM
182kj
67rpm
44%
16mph
Sunday 9/6/20 @ 5:36 PM
✅
524kj
57rpm
80%
24mph
Tuesday 9/8/20 @ 5:9 PM
169kj
67rpm
43%
16mph
Saturday 5/30/20 @ 5:15 PM
✅
442kj
57rpm
85%
27mph
Friday 8/28/20 @ 8:50 PM
178kj
66rpm
54%
19mph
alwayspinning
Pacific Plsds, Ca
364
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
9
Workouts
233
kj
Monday 10/10/22
340
kj
Saturday 5/22/21
178
kj
Friday 8/28/20