Shake and Bake
Workouts
Saturday 7/16/22 @ 7:24 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 3:20 PM
✅
230kj
79rpm
44%
18mph
Wednesday 1/26/22 @ 3:54 AM
159kj
71rpm
39%
15mph
Wednesday 1/26/22 @ 11:16 PM
✅
227kj
78rpm
43%
18mph
Sunday 12/26/21 @ 9:23 PM
151kj
77rpm
36%
15mph
Friday 12/31/21 @ 5:1 PM
✅
236kj
85rpm
41%
18mph
Wednesday 12/15/21 @ 5:32 AM
146kj
68rpm
39%
14mph
Saturday 12/18/21 @ 3:57 PM
✅
236kj
80rpm
43%
18mph
Tuesday 11/30/21 @ 1:0 AM
169kj
66rpm
42%
15mph
Wednesday 12/1/21 @ 11:8 PM
✅
200kj
72rpm
43%
17mph
Friday 4/16/21 @ 3:52 AM
141kj
68rpm
39%
14mph
Wednesday 3/31/21 @ 9:51 PM
✅
200kj
76rpm
42%
17mph
Sunday 3/14/21 @ 9:31 PM
✅
226kj
72rpm
39%
15mph
Wednesday 3/10/21 @ 10:21 PM
210kj
76rpm
46%
19mph
Saturday 12/19/20 @ 9:38 PM
105kj
77rpm
38%
15mph
Saturday 12/19/20 @ 3:41 PM
✅
145kj
79rpm
43%
17mph
Saturday 10/3/20 @ 8:39 PM
91kj
70rpm
42%
16mph
Monday 11/2/20 @ 10:58 PM
✅
123kj
75rpm
46%
18mph
Sunday 3/22/20 @ 5:24 PM
35kj
74rpm
31%
12mph
Wednesday 3/25/20 @ 10:9 PM
✅
74kj
89rpm
39%
18mph
Workouts
kj
Saturday 7/16/22
151
kj
Sunday 12/26/21
146
kj
Wednesday 12/15/21