Shake and Bake
Workouts
Sunday 2/13/22 @ 4:31 AM
168kj
74rpm
41%
16mph
Monday 3/7/22 @ 3:37 PM
✅
174kj
75rpm
40%
16mph
Monday 11/22/21 @ 4:32 AM
✅
156kj
71rpm
40%
15mph
Monday 11/22/21 @ 2:8 PM
149kj
72rpm
38%
14mph
Friday 9/3/21 @ 6:46 PM
131kj
54rpm
41%
12mph
Saturday 9/11/21 @ 2:37 PM
✅
175kj
70rpm
41%
15mph
Friday 7/16/21 @ 4:15 AM
231kj
66rpm
41%
15mph
Saturday 7/31/21 @ 1:17 PM
✅
334kj
70rpm
45%
17mph
Sunday 4/25/21 @ 4:24 AM
146kj
67rpm
39%
14mph
Tuesday 5/18/21 @ 1:1 PM
✅
184kj
75rpm
39%
16mph
Wednesday 3/3/21 @ 4:23 AM
156kj
72rpm
39%
15mph
Wednesday 3/3/21 @ 10:42 PM
✅
249kj
74rpm
47%
18mph
Tuesday 2/23/21 @ 4:10 AM
108kj
59rpm
35%
11mph
Saturday 2/20/21 @ 2:0 PM
✅
246kj
79rpm
43%
18mph
Wednesday 12/9/20 @ 4:40 AM
148kj
72rpm
39%
15mph
Tuesday 12/8/20 @ 3:14 PM
✅
283kj
76rpm
48%
19mph
Tuesday 2/4/20 @ 5:45 PM
74kj
72rpm
34%
13mph
Saturday 6/13/20 @ 3:27 PM
✅
166kj
79rpm
44%
18mph
Sunday 4/26/20 @ 4:35 PM
55kj
49rpm
54%
15mph
Sunday 4/26/20 @ 4:19 PM
✅
102kj
59rpm
59%
20mph
Workouts
131
kj
Friday 9/3/21
108
kj
Tuesday 2/23/21