Shake and Bake
VS
Workouts
Monday 6/20/22 @ 12:20 PM
✅
260kj
78rpm
45%
18mph
Wednesday 2/15/23 @ 1:49 PM
132kj
74rpm
34%
14mph
Saturday 11/6/21 @ 1:8 PM
✅
516kj
83rpm
42%
18mph
Saturday 11/6/21 @ 2:52 PM
263kj
71rpm
34%
13mph
Monday 12/30/19 @ 1:4 PM
✅
503kj
80rpm
50%
21mph
Friday 4/30/21 @ 7:50 PM
221kj
72rpm
37%
14mph
Monday 6/15/20 @ 12:7 PM
✅
521kj
85rpm
48%
21mph
Monday 6/15/20 @ 5:57 PM
214kj
75rpm
35%
14mph
Wednesday 6/12/19 @ 11:24 AM
✅
376kj
82rpm
43%
18mph
Thursday 4/23/20 @ 8:12 PM
199kj
72rpm
35%
14mph
Monday 4/6/20 @ 11:57 AM
✅
485kj
87rpm
46%
20mph
Tuesday 4/7/20 @ 11:15 AM
202kj
74rpm
35%
14mph
Tuesday 2/4/20 @ 12:47 PM
✅
484kj
86rpm
46%
20mph
Wednesday 2/5/20 @ 8:45 PM
219kj
67rpm
40%
14mph
Sunday 12/8/19 @ 9:56 PM
✅
297kj
83rpm
46%
19mph
Wednesday 10/9/19 @ 2:24 PM
139kj
77rpm
34%
14mph
Tuesday 10/1/19 @ 9:13 PM
✅
466kj
81rpm
48%
20mph
Sunday 10/6/19 @ 12:58 PM
230kj
73rpm
38%
15mph
Monday 6/17/19 @ 11:24 AM
✅
453kj
78rpm
48%
20mph
Wednesday 6/19/19 @ 9:14 AM
203kj
70rpm
38%
14mph
alwaysbebetter
Maryland 🦀
240
🔥
VS
downtown_brown
Lavallette, NJ
0