Shake and Bake
Workouts
Thursday 11/9/23 @ 3:57 PM
241kj
83rpm
35%
15mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Sunday 6/28/20 @ 5:33 PM
489kj
85rpm
42%
18mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Friday 2/21/20 @ 8:59 PM
339kj
85rpm
38%
17mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Thursday 6/27/19 @ 12:28 AM
192kj
83rpm
37%
16mph
Friday 6/21/19 @ 10:36 AM
✅
498kj
99rpm
51%
24mph
Sunday 2/2/20 @ 8:2 PM
467kj
85rpm
41%
18mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Sunday 9/4/22 @ 8:19 PM
414kj
81rpm
40%
17mph
Sunday 5/22/22 @ 10:8 AM
✅
907kj
87rpm
53%
23mph
Tuesday 2/2/21 @ 8:50 PM
217kj
93rpm
37%
17mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Sunday 12/22/19 @ 2:49 PM
77kj
81rpm
36%
15mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Thursday 4/18/19 @ 2:2 PM
kj
rpm
%
0mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Thursday 1/24/19 @ 2:7 PM
332kj
81rpm
37%
16mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Workouts
241
kj
Thursday 11/9/23
489
kj
Sunday 6/28/20
467
kj
Sunday 2/2/20
414
kj
Sunday 9/4/22
217
kj
Tuesday 2/2/21
332
kj
Thursday 1/24/19