Ricky
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Shake and Bake
alphabetsky
Bethesda, MD
192 🔥
Beat 805_sue
VS
805_sue
Ventura County CA
45
Beat alphabetsky
Workouts
Previous Workouts
Thursday 6/3/21 @ 6:31 PM
✅
315
kj
86
rpm
36
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Thursday 4/27/23 @ 5:59 PM
282
kj
86
rpm
36
%
16
mph
Tuesday 2/4/20 @ 11:1 PM
✅
349
kj
83
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/7/22 @ 9:56 PM
264
kj
80
rpm
38
%
16
mph
Sunday 6/21/20 @ 12:1 AM
✅
384
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/15/20 @ 4:0 PM
210
kj
86
rpm
32
%
14
mph
Friday 4/10/20 @ 3:5 PM
✅
357
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 10:41 PM
296
kj
86
rpm
38
%
17
mph
Wednesday 10/2/19 @ 9:56 AM
✅
321
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 5:47 PM
299
kj
78
rpm
41
%
17
mph
Monday 7/29/19 @ 1:39 PM
✅
223
kj
82
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/23/19 @ 3:23 PM
197
kj
81
rpm
40
%
17
mph
Wednesday 2/20/19 @ 4:50 PM
280
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/19/19 @ 1:17 AM
✅
280
kj
85
rpm
37
%
16
mph
Previous Workouts
alphabetsky
Bethesda, MD
192 🔥
Beat 805_sue
VS
805_sue
Ventura County CA
45
Beat alphabetsky
Workouts
Previous Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
315
kj
Thursday 6/3/21
282
kj
Thursday 4/27/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
349
kj
Tuesday 2/4/20
264
kj
Monday 3/7/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Sunday 6/21/20
210
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Friday 4/10/20
296
kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
321
kj
Wednesday 10/2/19
299
kj
Tuesday 3/26/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
223
kj
Monday 7/29/19
197
kj
Thursday 5/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
280
kj
Wednesday 2/20/19
✅
280
kj
Tuesday 2/19/19
Previous Workouts