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Shake and Bake
allshowandnogo
Maine
39
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
223 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Tuesday 6/30/20 @ 2:51 PM
403
kj
90
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/28/23 @ 8:54 PM
✅
671
kj
84
rpm
48
%
21
mph
Tuesday 8/23/22 @ 7:58 PM
44
kj
86
rpm
31
%
14
mph
10 min Low Impact Ride
Denis Morton
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Saturday 9/24/22 @ 11:47 AM
✅
46
kj
86
rpm
32
%
14
mph
Wednesday 7/28/21 @ 4:2 PM
✅
206
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 7/8/22 @ 7:38 PM
132
kj
92
rpm
41
%
18
mph
Wednesday 5/19/21 @ 9:57 AM
✅
224
kj
88
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/8/21 @ 8:25 PM
kj
rpm
%
0
mph
Sunday 4/4/21 @ 11:21 AM
✅
73
kj
85
rpm
40
%
18
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 10/7/20 @ 9:22 PM
13
kj
82
rpm
26
%
11
mph
Saturday 1/9/21 @ 12:3 PM
251
kj
77
rpm
39
%
16
mph
45 min 2010s Ride
Leanne Hainsby
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Saturday 1/9/21 @ 12:3 PM
✅
361
kj
89
rpm
42
%
19
mph
Tuesday 7/28/20 @ 10:57 PM
✅
361
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 5:51 PM
kj
rpm
%
0
mph
Wednesday 6/24/20 @ 8:24 PM
198
kj
89
rpm
38
%
17
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/10/20 @ 8:22 PM
✅
339
kj
91
rpm
45
%
21
mph
Friday 4/24/20 @ 12:33 PM
376
kj
84
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 4:0 PM
✅
779
kj
86
rpm
51
%
22
mph
Tuesday 5/8/18 @ 3:3 PM
53
kj
92
rpm
33
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 1:6 PM
✅
58
kj
78
rpm
38
%
16
mph
Previous Workouts
Next Workouts
allshowandnogo
Maine
39
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
223 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
403
kj
Tuesday 6/30/20
✅
671
kj
Friday 7/28/23
10 min Low Impact Ride
Denis Morton
View Class
Share
44
kj
Tuesday 8/23/22
✅
46
kj
Saturday 9/24/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
206
kj
Wednesday 7/28/21
132
kj
Friday 7/8/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
224
kj
Wednesday 5/19/21
kj
Thursday 7/8/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
73
kj
Sunday 4/4/21
13
kj
Wednesday 10/7/20
45 min 2010s Ride
Leanne Hainsby
View Class
Share
251
kj
Saturday 1/9/21
✅
361
kj
Saturday 1/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
361
kj
Tuesday 7/28/20
kj
Saturday 9/12/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Wednesday 6/24/20
✅
339
kj
Thursday 9/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
376
kj
Friday 4/24/20
✅
779
kj
Saturday 4/25/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Tuesday 5/8/18
✅
58
kj
Tuesday 2/12/19
Previous Workouts
Next Workouts