Shake and Bake
VS
Workouts
Monday 12/27/21 @ 4:37 PM
✅
226kj
87rpm
40%
18mph
Saturday 12/25/21 @ 7:9 PM
162kj
61rpm
43%
14mph
Wednesday 4/7/21 @ 11:58 AM
✅
214kj
91rpm
41%
20mph
Wednesday 4/7/21 @ 11:57 AM
170kj
82rpm
43%
18mph
Wednesday 12/16/20 @ 1:35 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 1:23 PM
✅
224kj
66rpm
48%
17mph
Friday 11/13/20 @ 12:42 AM
44kj
91rpm
31%
14mph
Monday 10/26/20 @ 10:54 PM
✅
77kj
75rpm
44%
18mph
Wednesday 9/30/20 @ 12:13 PM
✅
140kj
82rpm
46%
19mph
Wednesday 9/30/20 @ 12:12 PM
132kj
72rpm
49%
18mph
Tuesday 9/8/20 @ 1:1 PM
67kj
91rpm
37%
17mph
Friday 9/4/20 @ 1:1 PM
✅
73kj
74rpm
44%
17mph
Friday 6/12/20 @ 12:57 PM
✅
289kj
84rpm
46%
20mph
Friday 6/12/20 @ 12:56 PM
230kj
66rpm
49%
17mph
Sunday 4/26/20 @ 1:58 PM
269kj
77rpm
47%
19mph
Sunday 4/26/20 @ 1:57 PM
✅
291kj
73rpm
49%
19mph
Wednesday 10/2/19 @ 11:52 AM
420kj
81rpm
46%
19mph
Wednesday 10/2/19 @ 11:53 AM
✅
455kj
73rpm
51%
20mph
Monday 2/11/19 @ 2:24 PM
✅
210kj
85rpm
40%
17mph
Saturday 2/9/19 @ 8:26 PM
157kj
70rpm
41%
15mph
alli_n_wndrland
SoCal/Utah
176
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
90
Workouts
162
kj
Saturday 12/25/21
kj
Wednesday 12/16/20
269
kj
Sunday 4/26/20
157
kj
Saturday 2/9/19