Shake and Bake
VS
Workouts
Saturday 10/29/22 @ 2:7 PM
415kj
83rpm
45%
19mph
Sunday 10/23/22 @ 9:40 AM
✅
468kj
85rpm
46%
20mph
Saturday 9/16/23 @ 11:42 AM
529kj
71rpm
45%
18mph
Saturday 12/30/23 @ 11:15 AM
✅
892kj
80rpm
47%
20mph
Saturday 3/5/22 @ 4:0 PM
✅
616kj
85rpm
46%
20mph
Friday 3/15/24 @ 9:56 AM
611kj
84rpm
46%
20mph
Tuesday 11/21/23 @ 10:27 PM
385kj
80rpm
44%
19mph
Friday 2/16/24 @ 11:5 AM
✅
453kj
84rpm
46%
20mph
Monday 4/3/23 @ 1:58 PM
159kj
84rpm
41%
18mph
Sunday 10/29/23 @ 10:33 AM
✅
204kj
78rpm
48%
20mph
Sunday 3/15/20 @ 4:41 PM
592kj
75rpm
51%
20mph
Tuesday 9/5/23 @ 9:42 AM
✅
641kj
84rpm
47%
20mph
Saturday 3/19/22 @ 2:59 PM
518kj
83rpm
43%
19mph
Friday 3/18/22 @ 9:23 AM
✅
595kj
88rpm
44%
20mph
Tuesday 2/1/22 @ 12:58 AM
228kj
64rpm
49%
18mph
Sunday 2/6/22 @ 10:49 AM
✅
274kj
79rpm
47%
19mph
Friday 7/9/21 @ 11:13 PM
✅
451kj
83rpm
47%
20mph
Friday 7/9/21 @ 10:15 AM
432kj
81rpm
47%
20mph
Thursday 3/21/19 @ 11:58 AM
387kj
74rpm
48%
19mph
Tuesday 7/27/21 @ 10:19 AM
✅
431kj
86rpm
44%
20mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
85
VS
beth_2point0
PowerZonePack 💫
199
🔥
Workouts
415
kj
Saturday 10/29/22
529
kj
Saturday 9/16/23
611
kj
Friday 3/15/24
385
kj
Tuesday 11/21/23
159
kj
Monday 4/3/23
518
kj
Saturday 3/19/22
387
kj
Thursday 3/21/19