Shake and Bake
Workouts
Saturday 5/9/20 @ 8:19 PM
1240kj
94rpm
48%
23mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Thursday 12/5/19 @ 8:52 PM
436kj
92rpm
50%
23mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Saturday 12/3/22 @ 10:11 PM
1304kj
91rpm
50%
23mph
Tuesday 7/26/22 @ 10:16 AM
✅
1459kj
85rpm
55%
24mph
Sunday 2/6/22 @ 9:35 PM
1283kj
92rpm
50%
23mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Tuesday 10/18/22 @ 10:40 PM
1092kj
91rpm
50%
23mph
Saturday 4/9/22 @ 11:25 AM
✅
1140kj
87rpm
53%
23mph
Monday 8/8/22 @ 11:2 PM
648kj
92rpm
50%
23mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Thursday 1/7/21 @ 5:54 PM
635kj
93rpm
49%
23mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Wednesday 9/23/20 @ 9:53 PM
853kj
91rpm
51%
23mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Saturday 3/9/19 @ 9:35 PM
366kj
92rpm
47%
22mph
Friday 3/8/19 @ 3:27 PM
✅
461kj
92rpm
51%
24mph
Wednesday 3/21/18 @ 11:40 AM
417kj
84rpm
45%
19mph
Friday 3/2/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Workouts
1240
kj
Saturday 5/9/20
1304
kj
Saturday 12/3/22
1283
kj
Sunday 2/6/22
1092
kj
Tuesday 10/18/22
648
kj
Monday 8/8/22
635
kj
Thursday 1/7/21
366
kj
Saturday 3/9/19