Shake and Bake
VS
Workouts
Saturday 7/17/21 @ 10:26 PM
✅
209kj
76rpm
43%
17mph
Monday 5/10/21 @ 11:42 AM
154kj
77rpm
41%
15mph
Sunday 1/3/21 @ 2:27 AM
73kj
78rpm
43%
18mph
Tuesday 12/29/20 @ 1:31 PM
✅
73kj
79rpm
42%
18mph
Thursday 11/26/20 @ 9:0 PM
✅
210kj
81rpm
41%
17mph
Monday 2/3/20 @ 11:54 AM
199kj
83rpm
39%
17mph
Wednesday 7/15/20 @ 10:27 PM
✅
106kj
80rpm
42%
17mph
Saturday 7/25/20 @ 1:58 PM
85kj
83rpm
36%
16mph
Friday 7/3/20 @ 1:28 PM
✅
327kj
77rpm
43%
18mph
Monday 7/6/20 @ 11:35 AM
295kj
83rpm
39%
17mph
Monday 3/2/20 @ 4:54 PM
✅
315kj
82rpm
41%
17mph
Tuesday 2/25/20 @ 11:49 AM
278kj
89rpm
36%
16mph
Thursday 9/12/19 @ 3:4 PM
✅
453kj
81rpm
42%
18mph
Saturday 9/14/19 @ 2:25 PM
419kj
81rpm
41%
17mph
Tuesday 8/20/19 @ 8:25 PM
✅
336kj
76rpm
44%
18mph
Wednesday 8/21/19 @ 10:58 AM
303kj
76rpm
42%
17mph
Sunday 1/27/19 @ 1:57 PM
✅
310kj
75rpm
43%
17mph
Wednesday 1/30/19 @ 12:2 PM
279kj
73rpm
42%
16mph
Saturday 3/31/18 @ 2:13 PM
✅
63kj
79rpm
40%
16mph
Saturday 3/31/18 @ 1:17 PM
57kj
79rpm
38%
16mph
alanm_hockeyref
Vancouver, WA
258
🔥
VS
andiriz
Long Island, NY
38
Workouts
154
kj
Monday 5/10/21
199
kj
Monday 2/3/20
85
kj
Saturday 7/25/20
295
kj
Monday 7/6/20
278
kj
Tuesday 2/25/20
419
kj
Saturday 9/14/19
303
kj
Wednesday 8/21/19