Shake and Bake
VS
Workouts
Tuesday 11/30/21 @ 2:28 PM
✅
354kj
76rpm
54%
22mph
Monday 12/13/21 @ 3:35 PM
258kj
73rpm
48%
19mph
Wednesday 1/27/21 @ 12:25 PM
✅
551kj
86rpm
49%
22mph
Friday 11/1/19 @ 12:40 PM
450kj
83rpm
46%
20mph
Tuesday 6/30/20 @ 12:8 PM
✅
350kj
84rpm
49%
21mph
Wednesday 7/1/20 @ 3:34 PM
297kj
82rpm
46%
20mph
Saturday 5/2/20 @ 2:3 PM
✅
743kj
83rpm
50%
22mph
Monday 12/9/19 @ 1:34 PM
606kj
81rpm
46%
20mph
Monday 3/23/20 @ 12:2 PM
✅
513kj
88rpm
47%
21mph
Thursday 1/23/20 @ 12:55 PM
450kj
85rpm
45%
20mph
Wednesday 1/8/20 @ 1:39 PM
✅
508kj
88rpm
47%
21mph
Monday 1/20/20 @ 1:51 PM
438kj
83rpm
46%
20mph
Friday 12/6/19 @ 1:21 PM
✅
536kj
79rpm
52%
21mph
Thursday 12/5/19 @ 1:45 PM
476kj
79rpm
49%
20mph
Monday 8/19/19 @ 3:31 PM
✅
690kj
83rpm
49%
21mph
Saturday 8/24/19 @ 11:46 AM
622kj
83rpm
47%
20mph
Thursday 6/6/19 @ 11:0 AM
✅
100kj
90rpm
44%
20mph
Tuesday 7/9/19 @ 12:20 PM
57kj
79rpm
37%
16mph
Sunday 9/2/18 @ 1:21 PM
✅
510kj
79rpm
51%
21mph
Friday 10/12/18 @ 12:29 PM
424kj
76rpm
48%
19mph
ajerseyspingirl
Westfield, NJ
323
🔥
VS
ceo_of_fun
Westbrough, MA
12
Workouts
450
kj
Friday 11/1/19
297
kj
Wednesday 7/1/20
450
kj
Thursday 1/23/20
438
kj
Monday 1/20/20
622
kj
Saturday 8/24/19