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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
243 🔥
Beat katebev44
VS
katebev44
Sterling, MA
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Monday 2/20/23 @ 1:18 PM
✅
625
kj
83
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/12/23 @ 2:7 PM
280
kj
86
rpm
36
%
16
mph
Tuesday 3/30/21 @ 3:55 PM
✅
285
kj
92
rpm
42
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 1/30/23 @ 10:16 AM
168
kj
86
rpm
35
%
16
mph
Monday 11/28/22 @ 9:32 PM
✅
567
kj
89
rpm
46
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 11/24/22 @ 12:9 PM
259
kj
86
rpm
34
%
15
mph
Monday 10/24/22 @ 10:12 AM
✅
624
kj
80
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/24/22 @ 9:18 AM
265
kj
82
rpm
37
%
16
mph
Wednesday 2/2/22 @ 11:10 AM
✅
568
kj
80
rpm
52
%
21
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Saturday 8/14/21 @ 11:28 AM
287
kj
90
rpm
36
%
16
mph
Sunday 7/24/22 @ 12:19 PM
✅
787
kj
89
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/6/21 @ 9:55 AM
351
kj
87
rpm
36
%
16
mph
Monday 7/18/22 @ 2:8 PM
✅
582
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Saturday 7/24/21 @ 12:7 PM
265
kj
88
rpm
36
%
16
mph
Wednesday 11/17/21 @ 11:55 AM
✅
485
kj
81
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/17/21 @ 10:18 AM
242
kj
87
rpm
34
%
15
mph
Saturday 11/6/21 @ 10:55 AM
✅
673
kj
92
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/5/21 @ 9:26 AM
305
kj
84
rpm
34
%
15
mph
Saturday 10/30/21 @ 10:55 AM
✅
741
kj
90
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/16/21 @ 9:37 AM
342
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA 🇵🇹
243 🔥
Beat katebev44
VS
katebev44
Sterling, MA
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
625
kj
Monday 2/20/23
280
kj
Sunday 2/12/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
285
kj
Tuesday 3/30/21
168
kj
Monday 1/30/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
567
kj
Monday 11/28/22
259
kj
Thursday 11/24/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
624
kj
Monday 10/24/22
265
kj
Monday 10/24/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
568
kj
Wednesday 2/2/22
287
kj
Saturday 8/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
787
kj
Sunday 7/24/22
351
kj
Monday 9/6/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
582
kj
Monday 7/18/22
265
kj
Saturday 7/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
485
kj
Wednesday 11/17/21
242
kj
Wednesday 11/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
673
kj
Saturday 11/6/21
305
kj
Friday 11/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
741
kj
Saturday 10/30/21
342
kj
Friday 4/16/21
Previous Workouts
Next Workouts