Shake and Bake
Workouts
Monday 5/4/20 @ 2:59 PM
194kj
83rpm
39%
17mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Sunday 1/22/23 @ 4:37 PM
368kj
87rpm
36%
16mph
Saturday 1/28/23 @ 11:22 AM
✅
925kj
87rpm
53%
23mph
Thursday 8/15/19 @ 10:25 AM
143kj
81rpm
40%
17mph
Friday 6/21/19 @ 2:53 PM
✅
323kj
95rpm
51%
24mph
Monday 6/10/19 @ 1:53 PM
313kj
83rpm
40%
17mph
Friday 9/15/17 @ 1:26 PM
✅
694kj
81rpm
58%
24mph
Thursday 10/11/18 @ 10:1 AM
296kj
73rpm
43%
17mph
Monday 1/21/19 @ 2:2 PM
✅
721kj
95rpm
51%
24mph
Monday 9/24/18 @ 1:47 PM
211kj
83rpm
40%
17mph
Wednesday 10/3/18 @ 3:2 PM
✅
464kj
92rpm
51%
24mph
Tuesday 10/30/18 @ 1:28 PM
209kj
88rpm
38%
17mph
Tuesday 10/30/18 @ 1:27 PM
✅
471kj
93rpm
52%
24mph
Thursday 8/16/18 @ 11:17 AM
207kj
84rpm
39%
17mph
Saturday 7/28/18 @ 2:20 PM
✅
467kj
94rpm
51%
24mph
Tuesday 5/15/18 @ 4:27 PM
190kj
81rpm
39%
17mph
Tuesday 5/15/18 @ 4:27 PM
✅
437kj
88rpm
52%
23mph
Monday 5/14/18 @ 1:44 PM
301kj
76rpm
42%
17mph
Tuesday 11/29/16 @ 12:57 PM
✅
579kj
84rpm
51%
22mph
Workouts
368
kj
Sunday 1/22/23
296
kj
Thursday 10/11/18
211
kj
Monday 9/24/18
301
kj
Monday 5/14/18