Shake and Bake

Workouts

Sunday 1/31/21 @ 4:25 PM
✅
83kj
97rpm
39%
18mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/31/21 @ 4:28 PM
46kj
88rpm
32%
14mph
Sunday 1/31/21 @ 5:43 PM
✅
222kj
92rpm
51%
23mph
15 min R&B Ride
Alex Toussaint
Sunday 1/31/21 @ 5:46 PM
52kj
78rpm
30%
12mph
Sunday 1/17/21 @ 5:19 PM
✅
156kj
97rpm
49%
23mph
10 min Low Impact Ride
Robin Arzón
Sunday 1/17/21 @ 5:29 PM
44kj
72rpm
36%
14mph
Monday 3/23/20 @ 3:3 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 4/25/20 @ 2:45 PM
✅
42kj
69rpm
36%
14mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 83 kj
Sunday 1/31/21
46 kj
Sunday 1/31/21
15 min R&B Ride
Alex Toussaint
✅ 222 kj
Sunday 1/31/21
52 kj
Sunday 1/31/21
10 min Low Impact Ride
Robin Arzón
✅ 156 kj
Sunday 1/17/21
44 kj
Sunday 1/17/21
10 min Low Impact Ride
Leanne Hainsby
kj
Monday 3/23/20
✅ 42 kj
Saturday 4/25/20