Shake and Bake
Workouts
Thursday 3/23/23 @ 2:15 PM
36kj
68rpm
29%
11mph
Wednesday 3/15/23 @ 1:37 AM
✅
36kj
26rpm
61%
11mph
Saturday 6/25/22 @ 12:12 PM
✅
53kj
66rpm
36%
12mph
Sunday 5/22/22 @ 5:33 PM
35kj
34rpm
49%
11mph
Monday 3/1/21 @ 5:22 PM
✅
83kj
45rpm
43%
10mph
Wednesday 2/24/21 @ 1:33 PM
50kj
32rpm
42%
8mph
Tuesday 1/26/21 @ 2:12 PM
✅
32kj
87rpm
27%
12mph
Saturday 1/23/21 @ 8:28 PM
21kj
34rpm
46%
10mph
Saturday 5/18/19 @ 2:46 PM
✅
82kj
69rpm
41%
15mph
Thursday 5/16/19 @ 10:44 AM
43kj
43rpm
44%
11mph
Monday 6/29/20 @ 1:12 PM
✅
39kj
66rpm
37%
13mph
Saturday 2/1/20 @ 12:17 PM
10kj
42rpm
42%
10mph
Monday 12/16/19 @ 2:40 PM
✅
41kj
73rpm
35%
14mph
Friday 12/27/19 @ 2:29 PM
19kj
33rpm
46%
9mph
Tuesday 7/30/19 @ 2:3 PM
✅
58kj
55rpm
51%
15mph
Monday 11/11/19 @ 4:46 PM
24kj
36rpm
46%
11mph
Friday 11/9/18 @ 3:12 PM
✅
111kj
47rpm
44%
10mph
Monday 10/14/19 @ 3:6 PM
67kj
35rpm
46%
10mph
Saturday 7/27/19 @ 2:54 PM
✅
45kj
79rpm
34%
14mph
Thursday 7/25/19 @ 3:9 PM
23kj
37rpm
46%
11mph
Workouts
50
kj
Wednesday 2/24/21
67
kj
Monday 10/14/19