Shake and Bake
Workouts
Tuesday 4/6/21 @ 11:50 AM
397kj
73rpm
48%
19mph
Thursday 7/6/23 @ 6:23 PM
✅
417kj
86rpm
44%
19mph
Wednesday 5/18/22 @ 11:16 AM
227kj
62rpm
50%
17mph
Monday 3/14/22 @ 10:47 PM
✅
241kj
64rpm
50%
18mph
Wednesday 7/28/21 @ 11:2 AM
405kj
77rpm
46%
19mph
Wednesday 8/4/21 @ 4:3 PM
✅
477kj
79rpm
52%
20mph
Saturday 4/25/20 @ 11:8 AM
398kj
81rpm
42%
18mph
Monday 4/27/20 @ 8:30 PM
✅
524kj
91rpm
44%
20mph
Monday 7/13/20 @ 11:25 AM
436kj
78rpm
46%
19mph
Tuesday 7/16/19 @ 8:57 PM
✅
468kj
87rpm
42%
19mph
Sunday 4/12/20 @ 11:1 AM
465kj
87rpm
45%
20mph
Monday 4/13/20 @ 6:0 PM
✅
566kj
90rpm
48%
22mph
Monday 1/6/20 @ 12:1 PM
✅
485kj
81rpm
48%
20mph
Thursday 10/17/19 @ 9:55 AM
kj
rpm
%
0mph
Wednesday 5/8/19 @ 11:32 AM
298kj
78rpm
48%
19mph
Saturday 2/23/19 @ 4:40 PM
✅
361kj
81rpm
51%
21mph
Thursday 2/21/19 @ 11:37 AM
816kj
79rpm
46%
19mph
Sunday 2/24/19 @ 4:14 PM
✅
1051kj
84rpm
49%
21mph
Friday 1/25/19 @ 12:48 PM
416kj
80rpm
45%
19mph
Tuesday 1/22/19 @ 8:25 PM
✅
505kj
81rpm
50%
20mph
Workouts
397
kj
Tuesday 4/6/21
227
kj
Wednesday 5/18/22
398
kj
Saturday 4/25/20
816
kj
Thursday 2/21/19