Shake and Bake
Workouts
Friday 3/22/19 @ 12:56 PM
569kj
86rpm
45%
19mph
Saturday 3/23/19 @ 1:21 PM
✅
981kj
96rpm
51%
24mph
Friday 11/9/18 @ 11:4 PM
272kj
88rpm
44%
19mph
Tuesday 12/25/18 @ 12:22 PM
✅
462kj
88rpm
53%
24mph
Wednesday 12/19/18 @ 10:2 PM
408kj
82rpm
45%
19mph
Monday 8/6/18 @ 11:56 AM
✅
689kj
91rpm
52%
23mph
Tuesday 11/20/18 @ 2:8 PM
361kj
77rpm
45%
18mph
Sunday 5/6/18 @ 2:22 PM
✅
684kj
91rpm
52%
23mph
Monday 9/3/18 @ 12:23 PM
433kj
84rpm
44%
19mph
Monday 9/3/18 @ 12:26 PM
✅
703kj
94rpm
51%
24mph
Wednesday 8/29/18 @ 8:2 PM
580kj
75rpm
49%
19mph
Saturday 4/7/18 @ 2:26 PM
✅
924kj
93rpm
51%
24mph
Tuesday 8/28/18 @ 9:31 PM
459kj
79rpm
48%
19mph
Tuesday 7/10/18 @ 9:54 AM
✅
698kj
93rpm
51%
24mph
Wednesday 8/22/18 @ 8:5 PM
381kj
73rpm
47%
18mph
Friday 5/18/18 @ 9:42 PM
✅
691kj
94rpm
51%
24mph
Tuesday 8/7/18 @ 12:49 PM
414kj
88rpm
42%
19mph
Saturday 12/2/17 @ 1:4 PM
✅
685kj
88rpm
53%
23mph
Monday 7/30/18 @ 9:39 PM
423kj
85rpm
43%
19mph
Thursday 10/26/17 @ 1:24 PM
✅
682kj
85rpm
54%
23mph
Workouts
569
kj
Friday 3/22/19