Shake and Bake
Workouts
Tuesday 9/26/23 @ 7:1 AM
115kj
65rpm
44%
16mph
Tuesday 9/19/23 @ 11:25 AM
✅
117kj
69rpm
42%
16mph
Sunday 10/9/22 @ 1:23 PM
✅
123kj
74rpm
42%
16mph
Tuesday 10/11/22 @ 12:31 PM
119kj
80rpm
39%
16mph
Tuesday 7/26/22 @ 10:35 PM
✅
213kj
69rpm
46%
17mph
Wednesday 7/27/22 @ 11:54 AM
204kj
76rpm
42%
17mph
Thursday 6/17/21 @ 12:25 PM
✅
321kj
0rpm
0%
0mph
Friday 1/22/21 @ 1:41 PM
206kj
80rpm
41%
17mph
Wednesday 11/3/21 @ 7:2 AM
✅
141kj
73rpm
43%
17mph
Saturday 11/27/21 @ 5:8 PM
124kj
74rpm
41%
16mph
Monday 6/28/21 @ 9:14 PM
✅
236kj
71rpm
47%
18mph
Saturday 7/10/21 @ 4:50 PM
223kj
82rpm
41%
17mph
Tuesday 12/29/20 @ 10:18 PM
470kj
64rpm
51%
18mph
Saturday 4/20/19 @ 10:42 PM
✅
533kj
73rpm
49%
19mph
Tuesday 12/1/20 @ 8:58 AM
100kj
73rpm
43%
17mph
Sunday 9/27/20 @ 12:1 AM
✅
100kj
69rpm
43%
16mph
Tuesday 10/6/20 @ 7:59 AM
168kj
71rpm
41%
16mph
Sunday 10/4/20 @ 5:25 PM
✅
255kj
82rpm
44%
19mph
Sunday 11/12/17 @ 3:23 PM
221kj
63rpm
52%
18mph
Wednesday 5/27/20 @ 1:40 PM
✅
222kj
77rpm
44%
18mph
Workouts
124
kj
Saturday 11/27/21
223
kj
Saturday 7/10/21
100
kj
Tuesday 12/1/20
168
kj
Tuesday 10/6/20