Shake and Bake
Workouts
Saturday 11/16/19 @ 5:43 PM
461kj
88rpm
39%
18mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 5/2/20 @ 4:42 PM
492kj
86rpm
41%
18mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Monday 6/1/20 @ 4:18 PM
359kj
84rpm
42%
18mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Wednesday 11/27/19 @ 6:8 PM
360kj
83rpm
42%
18mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Thursday 2/14/19 @ 3:52 PM
62kj
85rpm
38%
16mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Saturday 11/17/18 @ 5:44 PM
633kj
85rpm
40%
17mph
Saturday 11/17/18 @ 5:39 PM
✅
1462kj
97rpm
51%
24mph
Tuesday 8/14/18 @ 3:25 PM
232kj
77rpm
45%
18mph
Tuesday 8/14/18 @ 3:28 PM
✅
454kj
88rpm
53%
23mph
Monday 7/16/18 @ 3:27 PM
210kj
76rpm
43%
17mph
Monday 7/16/18 @ 3:27 PM
✅
445kj
89rpm
52%
23mph
Friday 7/13/18 @ 11:58 AM
296kj
79rpm
41%
17mph
Friday 7/13/18 @ 11:56 AM
✅
681kj
92rpm
51%
23mph
Friday 2/23/18 @ 4:36 PM
145kj
79rpm
36%
15mph
Friday 3/16/18 @ 10:44 AM
✅
455kj
90rpm
52%
23mph
Workouts
461
kj
Saturday 11/16/19
359
kj
Monday 6/1/20
633
kj
Saturday 11/17/18