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Shake and Bake
805_sue
Ventura County CA
26
Beat rugbybeastmom
VS
rugbybeastmom
KingstonOntario
258 🔥
Beat 805_sue
Workouts
Previous Workouts
Next Workouts
Thursday 3/28/24 @ 5:37 PM
267
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
Monday 3/21/22 @ 10:49 AM
✅
287
kj
78
rpm
40
%
17
mph
Monday 11/21/22 @ 5:45 PM
277
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/15/21 @ 3:46 PM
✅
321
kj
85
rpm
38
%
17
mph
Saturday 1/27/24 @ 8:28 PM
✅
168
kj
82
rpm
36
%
16
mph
30 min 90s Ride
Denis Morton
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Share
Saturday 1/27/24 @ 8:28 PM
153
kj
69
rpm
39
%
15
mph
Sunday 7/16/23 @ 5:58 PM
280
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 9:11 PM
✅
328
kj
76
rpm
43
%
17
mph
Monday 11/7/22 @ 8:49 PM
168
kj
82
rpm
37
%
16
mph
30 min 2000s Ride
Jenn Sherman
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Share
Wednesday 10/6/21 @ 3:56 PM
✅
191
kj
75
rpm
41
%
16
mph
Friday 4/8/22 @ 5:19 PM
341
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/5/22 @ 12:57 PM
✅
405
kj
80
rpm
40
%
17
mph
Friday 11/5/21 @ 7:43 PM
176
kj
79
rpm
39
%
16
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 10/21/21 @ 8:55 PM
✅
203
kj
74
rpm
43
%
17
mph
Saturday 1/9/21 @ 5:45 PM
334
kj
78
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 8:7 PM
✅
395
kj
80
rpm
40
%
17
mph
Thursday 11/19/20 @ 6:49 PM
159
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 8:52 PM
✅
207
kj
83
rpm
40
%
17
mph
Saturday 9/26/20 @ 3:59 PM
300
kj
84
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 5:31 PM
✅
410
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
805_sue
Ventura County CA
26
Beat rugbybeastmom
VS
rugbybeastmom
KingstonOntario
258 🔥
Beat 805_sue
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
267
kj
Thursday 3/28/24
✅
287
kj
Monday 3/21/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Monday 11/21/22
✅
321
kj
Monday 2/15/21
30 min 90s Ride
Denis Morton
View Class
Share
✅
168
kj
Saturday 1/27/24
153
kj
Saturday 1/27/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Sunday 7/16/23
✅
328
kj
Tuesday 9/8/20
30 min 2000s Ride
Jenn Sherman
View Class
Share
168
kj
Monday 11/7/22
✅
191
kj
Wednesday 10/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
341
kj
Friday 4/8/22
✅
405
kj
Saturday 3/5/22
30 min 80s Ride
Jenn Sherman
View Class
Share
176
kj
Friday 11/5/21
✅
203
kj
Thursday 10/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Saturday 1/9/21
✅
395
kj
Monday 9/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
159
kj
Thursday 11/19/20
✅
207
kj
Sunday 11/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Saturday 9/26/20
✅
410
kj
Sunday 9/27/20
Previous Workouts
Next Workouts