Shake and Bake
Workouts
Saturday 4/15/23 @ 5:42 PM
280kj
91rpm
35%
16mph
Friday 2/5/21 @ 5:55 PM
✅
555kj
63rpm
59%
21mph
Friday 6/17/22 @ 2:27 PM
284kj
82rpm
38%
16mph
Wednesday 9/9/20 @ 1:3 PM
✅
522kj
73rpm
53%
21mph
Thursday 11/3/22 @ 3:23 PM
158kj
83rpm
35%
15mph
Thursday 5/19/22 @ 2:16 PM
✅
294kj
55rpm
62%
20mph
Friday 1/28/22 @ 5:10 PM
109kj
75rpm
39%
15mph
Saturday 8/13/22 @ 3:17 PM
✅
237kj
64rpm
59%
21mph
Sunday 7/31/22 @ 5:48 PM
250kj
83rpm
36%
16mph
Wednesday 1/22/20 @ 12:36 PM
✅
358kj
79rpm
44%
18mph
Thursday 6/2/22 @ 6:17 PM
175kj
83rpm
37%
16mph
Friday 5/20/22 @ 1:38 PM
✅
184kj
55rpm
51%
16mph
Friday 4/22/22 @ 3:39 PM
100kj
84rpm
34%
15mph
Friday 4/22/22 @ 2:57 PM
✅
145kj
76rpm
42%
17mph
Tuesday 5/25/21 @ 7:43 PM
397kj
77rpm
41%
17mph
Friday 5/28/21 @ 1:53 PM
✅
714kj
56rpm
63%
20mph
Tuesday 4/20/21 @ 2:37 PM
272kj
78rpm
40%
16mph
Sunday 4/25/21 @ 9:8 PM
✅
532kj
55rpm
66%
21mph
Saturday 9/19/20 @ 11:0 PM
219kj
82rpm
34%
15mph
Tuesday 9/22/20 @ 1:11 PM
✅
543kj
69rpm
56%
21mph
Workouts
280
kj
Saturday 4/15/23
158
kj
Thursday 11/3/22
250
kj
Sunday 7/31/22
175
kj
Thursday 6/2/22
272
kj
Tuesday 4/20/21