Shake and Bake
VS
Workouts
Saturday 5/15/21 @ 12:29 PM
✅
121kj
93rpm
38%
18mph
Tuesday 5/4/21 @ 4:13 PM
109kj
76rpm
44%
17mph
Sunday 4/4/21 @ 1:15 PM
✅
226kj
88rpm
40%
18mph
Tuesday 2/23/21 @ 4:25 PM
153kj
53rpm
47%
13mph
Wednesday 3/3/21 @ 12:56 AM
✅
237kj
90rpm
40%
18mph
Thursday 2/18/21 @ 11:5 PM
196kj
73rpm
43%
16mph
Wednesday 3/4/20 @ 11:37 PM
111kj
82rpm
36%
16mph
Friday 5/29/20 @ 1:41 PM
✅
137kj
73rpm
44%
17mph
Saturday 3/21/20 @ 2:49 PM
✅
122kj
83rpm
42%
18mph
Tuesday 2/18/20 @ 9:43 PM
101kj
73rpm
43%
17mph
Friday 11/15/19 @ 1:50 PM
✅
239kj
91rpm
40%
18mph
Wednesday 4/22/20 @ 5:22 PM
211kj
73rpm
45%
17mph
Wednesday 1/8/20 @ 1:35 AM
101kj
93rpm
32%
15mph
Monday 12/23/19 @ 10:10 PM
✅
107kj
67rpm
42%
15mph
Friday 4/26/19 @ 1:1 PM
✅
151kj
81rpm
43%
18mph
Friday 5/24/19 @ 6:59 PM
145kj
73rpm
45%
17mph
Sunday 8/19/18 @ 12:47 PM
102kj
76rpm
44%
17mph
Sunday 3/24/19 @ 9:18 PM
✅
105kj
65rpm
49%
17mph
Friday 8/10/18 @ 2:28 PM
✅
109kj
85rpm
40%
17mph
Saturday 3/23/19 @ 11:57 AM
103kj
72rpm
45%
17mph
50shadesofpink
308
🔥
VS
50shadesofshay
Tampa Bay #jfdi
38
Workouts
153
kj
Tuesday 2/23/21
211
kj
Wednesday 4/22/20