Shake and Bake
Workouts
Saturday 8/5/23 @ 11:40 AM
✅
972kj
75rpm
51%
20mph
Saturday 10/10/20 @ 3:40 PM
799kj
88rpm
42%
19mph
Sunday 7/30/23 @ 12:14 PM
580kj
73rpm
50%
19mph
Friday 7/3/20 @ 10:21 PM
✅
612kj
90rpm
42%
19mph
Tuesday 2/18/20 @ 12:52 PM
✅
531kj
81rpm
49%
21mph
Saturday 2/15/20 @ 2:39 PM
353kj
94rpm
37%
17mph
Sunday 2/2/20 @ 11:52 AM
✅
690kj
76rpm
52%
21mph
Friday 1/31/20 @ 2:53 PM
498kj
94rpm
39%
18mph
Tuesday 6/14/22 @ 10:37 AM
✅
433kj
70rpm
51%
19mph
Tuesday 7/19/22 @ 5:3 PM
353kj
87rpm
40%
18mph
Sunday 11/24/19 @ 12:33 PM
✅
688kj
80rpm
50%
21mph
Friday 6/26/20 @ 3:47 PM
559kj
91rpm
41%
19mph
Sunday 2/7/21 @ 11:57 PM
✅
292kj
76rpm
49%
20mph
Sunday 2/7/21 @ 8:8 PM
217kj
88rpm
37%
17mph
Sunday 9/13/20 @ 12:15 PM
✅
665kj
77rpm
51%
20mph
Friday 8/7/20 @ 3:45 PM
550kj
90rpm
42%
19mph
Thursday 2/27/20 @ 12:29 PM
✅
119kj
79rpm
44%
18mph
Thursday 12/19/19 @ 11:12 PM
89kj
88rpm
36%
16mph
Wednesday 6/19/19 @ 12:36 PM
✅
74kj
85rpm
40%
17mph
Tuesday 7/16/19 @ 3:16 AM
41kj
84rpm
31%
13mph
Workouts
799
kj
Saturday 10/10/20
498
kj
Friday 1/31/20
353
kj
Tuesday 7/19/22
559
kj
Friday 6/26/20
217
kj
Sunday 2/7/21
550
kj
Friday 8/7/20