Shake and Bake
Workouts
Tuesday 3/17/20 @ 3:12 PM
✅
437kj
97rpm
41%
20mph
Thursday 4/29/21 @ 11:36 AM
348kj
77rpm
44%
18mph
Friday 12/25/20 @ 10:50 PM
✅
284kj
92rpm
42%
19mph
Sunday 12/27/20 @ 2:5 PM
212kj
74rpm
43%
17mph
Friday 11/6/20 @ 4:44 PM
✅
194kj
96rpm
42%
20mph
Thursday 11/5/20 @ 1:41 PM
143kj
77rpm
43%
17mph
Sunday 9/13/20 @ 5:27 PM
✅
618kj
97rpm
42%
20mph
Monday 9/14/20 @ 11:58 AM
370kj
82rpm
38%
16mph
Monday 10/22/18 @ 4:3 PM
✅
189kj
85rpm
45%
19mph
Saturday 4/27/19 @ 11:15 AM
146kj
73rpm
45%
17mph
Monday 10/7/19 @ 2:27 PM
✅
207kj
88rpm
46%
20mph
Monday 10/7/19 @ 2:27 PM
149kj
77rpm
43%
17mph
Thursday 4/4/19 @ 1:53 PM
✅
200kj
89rpm
44%
20mph
Thursday 4/4/19 @ 1:53 PM
102kj
83rpm
35%
15mph
Monday 4/8/19 @ 3:29 PM
✅
322kj
86rpm
47%
20mph
Monday 4/8/19 @ 3:29 PM
174kj
77rpm
38%
15mph
Friday 12/7/18 @ 4:39 PM
✅
111kj
83rpm
49%
21mph
Friday 12/7/18 @ 12:52 PM
85kj
65rpm
53%
19mph
Thursday 7/27/17 @ 6:10 PM
✅
527kj
89rpm
48%
21mph
Sunday 7/23/17 @ 11:39 AM
kj
rpm
%
0mph
Workouts
348
kj
Thursday 4/29/21
212
kj
Sunday 12/27/20
143
kj
Thursday 11/5/20
370
kj
Monday 9/14/20
146
kj
Saturday 4/27/19
102
kj
Thursday 4/4/19
kj
Sunday 7/23/17